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Keep moving forward. Do not fall off the path
THey were the rules we followed in completing the Everest marathon. Yes, that's right we completed the world's highest and hardest...
Next stop Everest Base Camp!
Currently in Gorak Shep waiting to leave for our last walk before the marathon on Monday. Started to snow so it'll be interesting! We...
A few more hundred metres up...
So, Wednesday's destination was Lobuche, 500m higher. The first few hundred yards are always the hardest, and the climb out of Dingboche...
50%
That's how much oxygen is available at Everest Base camp compared to sea level. We will be running the first half of the Everest marathon...
Onwards and upwards
Namche to Deboche represents the final seven or so miles of the marathon route and it promises to be the hardest. Our trekking day...
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