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Cambridge Half Marathon plus a bit more: This one's for you dad.
16.5 miles today including the Cambridge Half Marathon, number 42 for me and 48 for Christine. Running organised events during marathon...
Doris Day
Wow, Wednesday and Thursday have provided some pretty awful weather particularly for running. Wednesday is my midweek 'long' run, which...
We're both in the 'ultra-half' training window
Well marathon training has now become very real to me. I've entered the training period when all long runs are in excess of a half...
The reason we'll complete the Everest Marathon
It's been a sobering couple of days. While back in my family home of South Wales I visited by dad, who's currently stuck in hospital. ...
Garmin v Polar HR straps
First impressions of the Polar strap was that it produced consistent data that reflected my physical effort. The graphs below show the...
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